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METIS EZ Curl Bar [9kg]

9kg EZ bar with a specially adapted design – reduce wrist & elbow stress during arm workouts to target the desired muscle groups. The extra-durable METIS bicep curl bar is compatible with all Olympic Plates – suitable for curl, press and extension exercises.

Frequently bought together




  • Bar length: 120cm | 47in
  • Packaging size: 125cm x 7cm x 7cm | 49in x 3in x 3in
  • Bar weight: 9kg | 20lbs
  • 5cm x 18cm | 2in x 7in loadable sleeves


  • Extra-strong solid steel bar with high weight capacity for your lifts
  • Branded aluminium insert end caps


  • ADD WEIGHT PLATES: Choose from 5kg (11lbs) | 10kg (22lbs) | 15kg (33lbs) | 20kg (44lbs) | 25kg (55lbs)
  • Maximum weight capacity: 180kg | 397lbs
  • 5cm (2in) diameter Olympic sleeves – Compatible with all Olympic Plates
  • Suitable for use with METIS or other weight plates with 5cm (2in) inner holes
  • Can be used for a variety of exercises such as curl, press & extension exercises
  • 1.2mm Hill style knurling – Reliable grip & non-abrasive feel
  • Hardened chrome finish – Rust & Scratch Protection

METIS EZ Curl Bar – Innovative Tricep Bar for Targeted Arm Workouts

Begin building your EZ Curl Bar Set with the METIS Olympic EZ Bar, designed for optimum user comfort. The ergonomic zig-zag design reduces wrist and elbow stress during upper arm sessions allowing you to safely improve your arm strength. With hill style knurling for a less abrasive yet reliable grip, the bar features an Olympic sleeve diameter – compatible with all Olympic EZ bar weights including our METIS Weight Plates. Perfect for any home or commercial gym, this EZ bar curl equipment is finished with hardened chrome for a durable rust-resistant and scratch-protected coating.

  • METIS EZ Curl Bar – For extension, press & curl bar weight exercises
  • Ergonomic angled bar shape lessens stress on wrists & elbows
  • Solid steel construction provides an excellent weight capacity
  • Hardened chrome finish – Fantastic durability & longevity
  • Features Hill style knurling for effective grip & a non-abrasive grip surface
  • Olympic EZ curl bar – Loadable sleeve dimensions are compatible with Olympic plates


  • We recommend this product is always used with a partner watching.
  • We advise seeking professional advice on technique before lifting.
  • Always be careful when lifting the bar - if you can’t control the upwards & downwards movement of the bar, then you are lifting too much.
  • This curl bar is not recommended for use with a weights rack.


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