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Use the high-quality balance trainer to intensify your core workout & activate your stabiliser muscles. Place the exercise ball face down to complete planks or turn it over & perform crunches.
The half balance ball can be used for a highly versatile workout due to the reversible design for effective muscle training & flexibility. Ideal for all abilities to workout at home or in the gym.
Strengthen your upper body muscles by attaching the resistance bands to the platform with the easy to use clips. Resistant bands feature foam handles for a comfortable grip. Intensify your full-body workouts.