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Sports - Fitness - Leisure - Garden
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Use the high-quality balance trainer to intensify your core workout & activate your stabiliser muscles. Place the exercise ball face down to complete planks or turn it over & perform crunches.
The half balance ball can be used for a highly versatile workout due to the reversible design for effective muscle training & flexibility. Ideal for all abilities to workout at home or in the gym.
Set your goals & achieve them with the dynamic METIS fitness range. A range that covers all types of fitness & exercise, METIS is a brand that delivers professional quality for everyone.
Challenge your core, flexibility & strength with the balance ball that features detachable resistance bands for the ultimate workout. Great for personal trainers, physical therapists & fitness instructors to use with clients in the gym. The PVC half-gym ball features a textured dome to provide excellent grip & to stop users slipping. Place the balance trainer on either side to suit different exercises - Dome side down creates an unstable platform to activate your core stabilisers & dome side up is perfect for balance ball exercises such as yoga stretches, hip-thrusts, & core activation moves.
See our whole METIS range at Net World Sports for all the gym equipment you require.